Omega-3s may reduce osteoarthritis risk In addition to talking to their doctor about a prescription to buy hyalgan, there are many things women can do to reduce their risk of osteoarthritis. While medications are important, so too are lifestyle factors. In addition to talking to their doctor about a prescription to buy hyalgan, there are many things women can do to reduce their risk of osteoarthritis. While medications are important, so too are lifestyle factors. For example, a recent study conducted by researchers at the University of Bristol in the UK showed that female guinea pigs were significantly less likely to develop osteoporosis when they were fed a diet rich in omega-3 fatty acids. Compared to animals fed a standard diet, these guinea pigs had a 50 percent lower risk. Dr John Talton, who led the investigation, said that most people's diets are deficient of omega-3s, and increasing consumption of foods containing these nutrients or taking dietary supplements could play an important role in supporting joint health, as well as other areas of well-being. "Most diets in the developed world are lacking in omega-3, with modern diets having up to 30 times too much omega-6 and too little omega-3. Taking omega-3 will help redress this imbalance and may positively contribute to a range of other health problems such as heart disease and colitis," Talton said.

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